What’s the Secret to Longevity? Lessons from “Blue Zones” Worldwide

Five places in the world are now considered so-called “Blue Zones” – geographic areas where people are living much longer and more active lives. The first Blue Zone identified was Sardinia’s Nuoro province, which researchers Gianni Pes and Michel Poulain found to have the greatest number of male centenarians. Four other Blue Zones have sinceContinue reading “What’s the Secret to Longevity? Lessons from “Blue Zones” Worldwide”