Here’s why you exercise so much and still can’t lose weight

By Carina Storrs If you are intensifying your running regimen in hopes of losing weight, you might be running around in circles: There is a limit to how many calories we can burn through exercise, a new study suggests. The grim message comes from a small study of a group of 332 adults living inContinue reading “Here’s why you exercise so much and still can’t lose weight”