These 6 Specific Exercises Can Cut Body Weight, Even if You’re Predisposed to Obesity

by DAVID NIELD We know that a range of factors influence weight, including those related to lifestyle and genetics, but researchers have now identified six specific exercises that seem to offer the best chance of keeping your weight down – even if your genes don’t want you to. Based on an analysis of 18,424 HanContinue reading “These 6 Specific Exercises Can Cut Body Weight, Even if You’re Predisposed to Obesity”