Benefits of eating the entire banana, including the peel

by CHRISTIAN COTRONEO Peeling a banana doesn’t require the nimblest of fingers. It’s basically Nature’s version of a twist-off bottle cap. Anyone with any kind of digits can get to the tasty slip of sweetness inside. But what if even that was too much of a bother? Why not just chomp right through the skinContinue reading “Benefits of eating the entire banana, including the peel”